Pufa Content Of 75 Cosmetic Oils


It's almost impossible to avoid PUFA completely, even saturated oils contain a little.
It's somewhat easier with skincare as you can choose products that have saturated oils and butters at the top of the ingredients list and mono and polyunsaturated towards the bottom. 
A little argan or almond oil in a product that is comprised predominantly of coconut, or shea, for example, is going to have an overall low PUFA content.
It's all about the ratio.
When using oils singly, it's wise to avoid those with 10% or more PUFA. 

Fatty acid content of cosmetic oils A - G