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Supplements

Silica, additive and filler-free supplements

Silica (silicon dioxide) is regarded as inert or even beneficial by some nutritional communities and in its natural, food-form it is, but it is a very large molecule and can actually get lodged in places it shouldn't be.  

When it's included in supplements it contributes to neurological problems and can cause skin disorders and irritation.

Unfortunately it is used in many supplements as a bulking agent, and these formulations should be avoided completely. 

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