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Articles

Are You Falling For These 6 Beauty Myths?

With so many beauty products on the market it can be a daunting task to know which skin care ranges to use or what really is the right way to ...

Eating Your Way To Clear Skin: 4 Vitamins You Need In Your Diet

If you've been struggling to finally have clear skin, you're likely investing your money and time in topical skin care products to address the...

How To Prevent Age Spots

Just because you are ageing does not mean that age spots (often called liver spots) are inevitable. The brown pigment, which is an oxidised mass ...

Is Daily Exfoliation Harming Your Skin?

Is Daily Exfoliation Harming Your Skin?

Your dog’s moulting is driving you mad! No matter how much you hoover the carpet or sweep the floor, you keep finding your dog’s hair in the corner...

Are Nitrates And Nitrites A Reason To Avoid Bacon?

Bacon has long been considered an unhealthy food choice due to the nitrates and nitrites that are used in the curing process. Many will tell you ...

What's Really Causing Heart Disease?

What's Really Causing Heart Disease?

Cardiologists are finally speaking out and admitting they may have “got it wrong.” It seems the science behind the causes of heart disease may...

When Is Dandruff Not Actually Dandruff?

Dandruff is something most people deal with at some time or another. But just because you see white flakes on your head and in your hair does...

Busting The Cholesterol Myth

Busting The Cholesterol Myth

Cholesterol – it’s become a hot topic over the years and an even harder topic to understand. There are so many untruths floating around,...

The Little Known Health Benefits of Gelatin Powder

The Little Known Health Benefits of Gelatin Powder

Few people nowadays take the time to cook bone broths for the gelatin it provides, it used to be a traditional and essential part of our ...

Can Saturated Fats Create A Healthy Liver?

We are constantly being told that we should sharply reduce our intake of saturated fats, but it seems that philosophy has never been correct. ...