Natural B Complex  120 Capsules
 Natural B Complex  120 CapsulesNatural B Complex  120 Capsules 

Natural B Complex 120 Capsules

Our Price:  £22.00



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120 capsules: 2 months' supply.

The full array of B vitamins is vital for liver health.  B12 is especially important. It can be stored for years in the liver, whereas other water-soluble vitamins generally cannot be stored (they get washed out daily and must be replenished).

Vitamin B12 is useful in the treatment of liver disease because it acts as a precursor of the amino acid methionine, which then converts to S-adenosylmethionine  (SAMe) for potential liver disease prevention.

Vitamin B12 is only found in animal sources; meat, fish, shellfish, eggs, and dairy products, so vegans in particular are at risk of deficiency. 


  • B1 (thiamine): plays an essential role in metabolism by helping to convert nutrients into energy
  • B2 (riboflavin): helps convert food into energy and also acts as an antioxidant
  • B3 (niacin): plays a role in cellular signalling, metabolism and DNA production and repair
  • B5 (pantothenic acid): helps your body obtain energy from food and is also involved in hormone and cholesterol production
  • B6 (pyridoxine): involved in amino acid metabolism, red blood cell production and the creation of neurotransmitters
  • B7 (biotin): essential for carbohydrate and fat metabolism and regulates gene expression
  • B9 (folate): needed for cell growth, amino acid metabolism, the formation of red and white blood cells and proper cell division
  • B12 (cobalamin): vital for neurological function, DNA production and red blood cell development


Naturally sourced from buckwheat, which as a crop has been used for many centuries, and despite the name it is related to rhubarb, sorrel and knotweed, not wheat, and is therefore 100% gluten-free.

Pullulan capsule from tapioca, non GMO.

Typical amount per 2 capsule serving:

Thiamine B1 1.76mg / 160 %NRV
Riboflavin B2 / 177%NRV
Niacin B3 31.2mg / 196 %NRV
Pantothenic Acid B5 12.1mg / 201%NRV
Pyridoxine B6 1.6mg / 119 %NRV
Biotin B7 109ug / 218 %NRV
Folate B9 L-Methylfolate 378ug / 189 %NRV
Methylcobalamin B12 3.9ug / 160 %NRV

Not suitable for those with a buckwheat allergy


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